Welcome to Cognitive Sculpting
Cognitive Sculpting© is a unique program for people like you who are serious about keeping your brain healthy. The Cognitive Sculpting program shows you how to make the changes that are necessary to optimize your life.
You will learn to minimize conditions that make your brain vulnerable to disease and dementia.
You will learn to reinforce behaviors that sharpen your mental abilities.
You will work closely with a personal counselor to choose from different evidence-based strategies and techniques to design and implement your own cognitive wellness plan.
What do we offer?
Cognitive wellness is a do-it-yourself project. But, that doesn’t mean you need to do it on your own. Increase your efficiency and productivity by working with a trained cognitive wellness coach. Don’t leave the future health of your brain to chance when you can take steps now to prevent or slow cognitive decline and dementia.
WHAT SETS US APART
- One-on-One Coaching
- Personalized Assessments
- Comprehensive Long-Range Plans
- Evidence-Based Strategy Tools and Techniques
Cognitive decline and dementia are complex conditions, caused by an array of factors. Optimize your cognitive wellness by addressing all your vulnerabilities in a “combinatorial” manner. Let us help you through the areas that you are struggling
- Physical Activity
- Diet & Nutrition
- Stress Management
- Sleep & Mental Rest
- Mental Stimulation
- Medical Factors
- Social Engagement
- Environmental Factors