Cognitive Sculpting 2020-07-06T15:58:13+00:00

Welcome to Cognitive Sculpting

Cognitive Sculpting© is a unique program for people like you who are serious about keeping your brain healthy. The Cognitive Sculpting program shows you how to make the changes that are necessary to optimize your life.
You will learn to minimize conditions that make your brain vulnerable to disease and dementia.
You will learn to reinforce behaviors that sharpen your mental abilities.

You will work closely with a personal counselor to choose from different evidence-based strategies and techniques to design and implement your own cognitive wellness plan.

What do we offer?

Cognitive wellness is a do-it-yourself project. But, that doesn’t mean you need to do it on your own. Increase your efficiency and productivity by working with a trained cognitive wellness coach. Don’t leave the future health of your brain to chance when you can take steps now to prevent or slow cognitive decline and dementia.


  • One-on-One Coaching
  • Personalized Assessments
  • Comprehensive Long-Range Plans
  • Evidence-Based Strategy Tools and Techniques


Cognitive decline and dementia are complex conditions, caused by an array of factors. Optimize your cognitive wellness by addressing all your vulnerabilities in a “combinatorial” manner. Let us help you through the areas that you are struggling

  • Physical Activity
  • Diet & Nutrition
  • Stress Management
  • Sleep & Mental Rest
  • Mental Stimulation
  • Medical Factors
  • Social Engagement
  • Environmental Factors

All The Tools You Need To Succeed

Your brain has been uniquely shaped by the sum of your life experiences. So far, so good. The Cognitive Sculpting© program offers you an array of science-based strategies and your own counselor to help design a cognitive wellness plan that can work for you..

Your cognitive wellness plan will be based on a series of self-assessments. You will identify areas of concern and develop a sequence of action plans to convert bad habits into healthy routines. And, just as important, you will reinforce and strengthen what you already do well.

Meet Our Cognitive Sculpting Team

Kelli Oster

Kelli is Slim Life Health and Wellness’s Area Supervisor. Kelli has been in the health and wellness field for over 20 years and has helped thousands of people achieve their wellness goals. Kelli has degrees in Psychology and Sociology. Her certifications include numerous coaching programs, such as Zenger Miller Behavior and Management Training, customer service and business training the Disney Way and CryoSkin. Kelli has recently completed the MINDRAMP Cognitive Wellness Training Program and has been certified as a Cognitive Wellness Coach and Trainer.

Ann Mogharabi

Ann is the Center Director of our Bel Air Slim Life Health and Wellness location. Ann has been in the health and wellness field for over 10 years and has been with SlimLife for 8 years.  Ann has finished the MINDRAMP Cognitive Wellness Training Program and has been certified as a Cognitive Wellness Coach.

Interested In Cognitive Sculpting?

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