In Person
Training
No equipment? No problem! Don’t feel comfortable workng out at a local gym? I got you! I’ll bring the gym to you at a convenient, local location.
*All equipment is sanatized before and after every use*
*Currently Only Available In Frederick Area*
Pricing Below
Virtual Training
Guidance, coaching and instruction through Zoom training sessions from the comfort of your own home. Included are personalized workouts designed to taget your goals while tailored to your fitness level.
Pricing Below
Pricing
*10% Discount offered to Seniors, Students & Military*
Month-Month Plan
In-Person Training | $70/Session
Virtual Training | $60/Session
-45 MINUTE IN-PERSON TRAINING WITH A CERTIFIED PERSONAL TRAINER.
-PERSONALIZED WORKOUT PROGRAMS TARGETING YOUR GOALS AND TAILORED TO YOUR FITNESS LEVEL.
-OPTION TO MEET TWICE OR THREE TIMES A WEEK.
-AUTOMATIC MONTHLY RENEWAL.
-ABILITY TO CANCEL WITHOUT PENALTY
12 Month Subscription
In-Person Training | $60/Session
Virtual Training | $50/Session
-45 MINUTE IN-PERSON OR VIRTUAL TRAINING WITH A CERTIFIED PERSONAL TRAINER
-PERSONALIZED WORKOUT PROGRAMS TARGETING YOUR SPECIFIC GOALS AND TAILORED TO YOUR FITNESS LEVEL.
-OPTION TO MEET ONCE OR TWICE A WEEK.
-SAVE OVER $1,000 ANNUALLY BY COMMITTING TO A 12 MONTH RESULTS BASED PROGRAM OPPOSED TO MONTH-TO-MONTH OPTION.
-15% DISCOUNT IF PAID IN FULL.
-PRO RATED CHARGES WILL APPLY IF CANCELLATION OCCURS PRIOR TO 12 MONTH
CONTRACT.
Meet Your Trainer
Katharine Galvas
Certified Personal Trainer
Katharine is a Certified Personal Trainer through the National Academy of Sports Medicine as well as a Registered Yoga Instructor.