Virtual Training

Guidance, coaching and instruction through Zoom training sessions from the comfort of your own home. Included are personalized workouts designed to target your goals while tailored to your fitness level.

Contact Katharine Below To Schedule Free Fitness Consultation

Meet Your Trainer

Katharine Galvas

Certified Personal Trainer

Katharine is a Certified Personal Trainer through the National Academy of Sports Medicine as well as a Registered Yoga Instructor.

”¬†I want to help others gain the strength that I know they have. I want to help my clients gain confidence, support their goals, motivate their¬†drive, and to be an advocate for their weight loss and fitness journey.”